A breakfast smoothie is ideal to have in the morning. Taking between 2 – 5 minutes to prepare and even less time to drink it. Breakfast is one of the most important meals of the day, yet as adults and children rush out to jobs and school, there seems less time to prepare a breakfast and sit down to eat it. That is why breakfast smoothies are really healthy and are full of vitamins, minerals, antioxidants and general goodness to help get you going for the day. They can be drank while your getting ready for work or school without having to sit down.
Kenwood Smoothie Junior SB100 Smoothie Maker (White)
Breakfast Smoothie Recipes which are quick and easy on a school day.
Peanut Butter and Banana Shake
I cup fat free or low fat choc milk
½ cup frozen banana slices
1 tablespoon peanut butter
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
Sunshine Shake
1 medium orange peeled & cut up into chunks
1 medium banana peeled
½ cup low fat vanilla yoghurt (add honey to taste)
1/16 teaspoon cinnamon
1/16 teaspoon nutmeg
Banana Raspberry Smoothie
1 & ½ cups pineapple juice
1 cup vanilla yoghurt (add honey to taste)
1 cup raspberries
2 ripe med bananas peeled
½ cup ice cubes (omit unless you used frozen raspberries)
Crunchy Breakfast Smoothie
1 cup low fat milk
½ Quaker oats
1 banana peeled
½ cup frozen berries
½ teaspoon vanilla essence
¼ cup vanilla yoghurt
1/8 cup ground flax seed
This makes enough for an adult, schoolchild and small baby.
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Breakfast smoothies are a great idea as they are so quick to prepare. I love the idea of the Crunchy Breakfast Smoothie, especially as flax seed is so good for you. My grandson will love the peanut butter and banana smoothie, I think I will make it for him next time he sleeps over! Thanks for some great recipe ideas.
.-= alison@smoothie maker´s last blog ..A Smoothie Maker is a Great Investment for a Healthier Diet =-.